• Results Driven - We incorporate modern scientific principles to make sure you get MORE by doing LESS
  • Cardio Conditioning made to actually BURN FAT
  • Strength Building that emphasizes TONING not muscle building
  • Use of kickboxing and equipment to firm up BUNS and THIGHS
  • The KCE 6-PAC AB RIPPER Routinues that incorporate Pilates, Excercise Balls and Full Range Sit-up Variations

1. Do you have to sign up for a certain amount of sessions or can you drop in to individual classes as you please?

When you sign up for our program you are signing up for a 6 month plan. The reasons for this is as follows:

a) We don't just want you to get into shape, we want you to get into the habit of maintaining your new body and adapting a healthier lifestyle. Drop in classes or shorter plans make it easier on you to slip up and quit.
b) Any group classes are as strong as their weakest member. If you don't have the attitude to make a commitment to your health and improvement you are not being fair to the other participants.


2
. How much does your bootcamp cost?

The total cost is $150/month for 2 classes per week. This roughly equates to eating lunch at a restaurant twice a week.

3. Are there uniforms required?

We don't require uniforms so whatever you're comfortable working out in is fine with us. We have T-shirts to purchase if you like but otherwise it's your call.

4. Are we required to bring our own gloves?

We have gloves available that you can use, or you can purchase your own.

5. Is experience required?

No experience required. As long as you have a good work ethic and are motivated to deliver what we ask, you'll learn quickly and see results even faster.

 

 

The KCE Kickboxing Bootcamp runs every Tuesday and Thursday from 8 - 9 pm!

Call us now at 416-371-9474 and receive
1 WEEK FREE!!

It's the perfect way to get fit and looking great!